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Seeking Help With These Topics? Here are Some Resources:

If you struggle with issues concerning these topics, you can find assistance.

  • Get in touch with a counselor.
  • Consider online forums.
  • Check out national resources that specialize in these concerns.

A Dedicated Resource for Survivors: 1-800-656-HOPE

If you or a friend has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers safe and understanding support around the clock. Trained advocates are available to {listen{to your experience, provide information about healing, and help you navigate the aftermath of assault.

  • The Hotline offers telephone support in both English and Spanish.
  • Online resources are available is provided through their website at RAINN.org
  • Remember, you are not to blame.

Connect with Childhelp USA

If you or someone you know needs help, please reach out to Childhelp USA at their toll-free number: 1-800-422-4453. This dedicated organization is available around the clock to give guidance to children and families facing difficult times. Remember, you're not alone, and help is just a phone call away.

RAINN

If you or someone you know has experienced sexual violence, please keep in mind that you are not alone. Help is available around the clock. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

You can also, get help online at RAINN's website: https://www.rainn.org.

Reaching out is a sign of strength

Whenever you encounter challenges in their life, it's completely normal to feel overwhelmed. Understand that seeking help is not a sign of weakness, but rather a brave step towards well-being.

  • Bear this in thought that we are not alone
  • There options available to assist us through challenging periods
  • Choosing that first step in the direction of asking for assistance can be challenging, but it is a powerful indication of your determination.

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